WHOOP is redefining what’s possible in health and performance with the launch of WHOOP 5.0 and WHOOP MG. Designed to help you live better, train smarter, sleep deeper, and extend your prime for years to come, these new devices set a new standard in wearable technology.

With this launch, WHOOP is introducing two new revolutionary devices, offering all new health sensing capabilities – both with 14+ days of battery life.

WHOOP 5.0 is the latest technology, offering advanced health and fitness sensing with unparalleled battery life.

• Battery Life: WHOOP 5.0 is so powerful it lasts 14+ days on a single charge – so you never miss a beat. Choose from the Basic Charger or the Wireless PowerPack for flexible charging.
• Wearability: The only wearable that’s truly wearable, WHOOP 5.0 can be worn on multiple locations across the body for 24/7 insights, whatever your sport or lifestyle.
• Sensors: WHOOP 5.0 delivers more tech in a smaller package. Experience unmatched precision with sensors that capture data points every second, all with 10x more power efficiency.

WHOOP MG is designed to deliver medical-grade insights like heart screening capabilities, and is the most advanced technology to date.

• ECG Capabilities: Available exclusively on WHOOP MG, maintain peace of mind with clinically-accurate ECG readings you can do from the comfort of home³.
• Blood Pressure Insights offer daily blood pressure readings right from your wrist¹.

Your goals, your membership

With these groundbreaking devices, there are also three new tailored membership tiers: WHOOP One, WHOOP Peak, and WHOOP Life. Whether you’re focused on fitness performance (One), longevity and health management (Peak), or advanced health and heart monitoring (Life), there’s a membership designed for your goals and lifestyle. Each plan includes powerful insights and coaching to help you build better habits and optimize your health and fitness for years to come.

Healthspan: Understand your long-term health

With Healthspan, WHOOP introduces a groundbreaking way to quantify your long-term health⁴. By measuring WHOOP Age and Pace of Aging, members can gain a clearer understanding of how their lifestyle choices impact overall longevity. With guided insights and actionable recommendations, Healthspan empowers you to change daily habits and optimize your body’s resilience over time.

Hormonal Insights: A personalized approach to women’s health

WHOOP is also expanding its commitment to personalized health with Hormonal Insights—a feature designed to help members understand how menstrual cycles, hormonal fluctuations, and pregnancy impact sleep, strain, recovery, and overall well-being². By providing actionable insights and coaching tailored to unique physiological patterns, WHOOP ensures that women can train smarter, recover more effectively, and better understand their bodies.

Groundbreaking heart health features

WHOOP MG, available on WHOOP Life membership, takes heart health screening to the next level with Heart Screener, helping members stay informed about potential early warning signs of atrial fibrillation (AFib)³. You can also generate reports to share with healthcare providers, empowering you with critical insights about your cardiovascular health.

Blood Pressure Insights 

WHOOP MG introduces innovative Blood Pressure Insights, providing daily estimates of systolic and diastolic ranges right from your wrist.¹ Using advanced sensor technology and overnight analysis, WHOOP delivers blood pressure insights seamlessly from your wrist to help you learn about how blood pressure affects your wellbeing and performance. Log traditional cuff readings in-app to calibrate your baseline and unlock Blood Pressure Insights. Your readings makes the feature more personalized, and helps contribute to the development of the algorithm. While the feature is in beta, expect updates that may impact your trends.

More than just a wearable

The all-new WHOOP isn’t just about monitoring your health — it’s about transforming it. To complete the experience, there’s also a redesigned line of apparel and accessories for the best WHOOP yet.

From premium LeatherLuxe bands to redesigned WHOOP Body garments, every detail is crafted for all-day comfort and style.

The future of health starts here

Now’s the time to take control of your health, performance, and longevity. Whether you’re focused on fitness, improving your sleep, or looking for peace of mind with medical-grade insights, WHOOP 5.0 and WHOOP MG are here to help you live healthier and better.

Explore the new WHOOP and choose the membership that’s right for you.

Shop WHOOP One, Peak, and Life.

FAQs

1.Blood Pressure Insights 

Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

2. Hormonal Insights

Menstrual Cycle Insights should not be used for birth control or fertility tracking. The ovulatory phase indicators are estimates only.  Menstrual Cycle Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

3. ECG

This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region. Find out if it’s supported in your region here.

4. Healthspan

This feature is not available for users under the age of 18.

1. What is the price of the Whoop 5.0 Fitness Band in Pakistan?
   The price of the Whoop 5.0 Fitness Band in Pakistan is ₨ 89,999.

2. What features are included with the Whoop 5.0 Fitness Band?
   The Whoop 5.0 offers advanced fitness and health tracking, including heart rate monitoring, sleep tracking, recovery insights, blood pressure insights, and more.

3. How long does the Whoop 5.0 Fitness Band battery last on a single charge?
   The Whoop 5.0 offers 14+ days of battery life on a single charge, ensuring uninterrupted tracking.

4. What is the difference between Whoop 5.0 and Whoop MG?
   The Whoop 5.0 provides general fitness and health monitoring, while the Whoop MG offers medical-grade features like ECG readings and blood pressure insights.

5. What is Healthspan, and how does it work with the Whoop 5.0?
   Healthspan is a feature that tracks your long-term health by measuring your WHOOP Age and Pace of Aging, helping you optimize your habits for longevity.

6. How accurate are the blood pressure insights from the Whoop 5.0?
   The blood pressure insights are based on sensor technology and overnight analysis, providing personalized insights, though they are not a substitute for medical devices.

7. Can I track my ECG with the Whoop 5.0?
   ECG tracking is available exclusively on the Whoop MG model, which provides clinically-accurate readings.

8. What membership plans are available with the Whoop 5.0?
   The Whoop 5.0 offers three membership plans: WHOOP One, WHOOP Peak, and WHOOP Life, each designed for different health and fitness goals.

9. What’s included in the WHOOP One membership?
   The WHOOP One membership focuses on fitness performance and includes essential health and fitness insights with coaching to optimize your workout routines.

10. How does the WHOOP Peak membership differ from the WHOOP One plan?
    The WHOOP Peak membership offers additional insights into longevity and health management, with advanced features like improved recovery tracking.

11. What benefits does the WHOOP Life membership offer?
    WHOOP Life membership includes advanced health insights, including ECG readings and detailed blood pressure data for optimal heart health management.

12. How does the Whoop 5.0 help track sleep patterns?
    The Whoop 5.0 tracks sleep stages, providing data on deep sleep, REM sleep, and overall sleep quality to help optimize rest and recovery.

13. Is the Whoop 5.0 waterproof?
    Yes, the Whoop 5.0 is designed to be waterproof, making it suitable for wearing during swimming or other water-related activities.

14. What sports can the Whoop 5.0 track?
    The Whoop 5.0 can track a wide variety of sports, from running and cycling to weightlifting and yoga, giving you insights into your performance.

15. Can I wear the Whoop 5.0 on any part of my body?
    Yes, the Whoop 5.0 is designed to be worn on various parts of the body, such as the wrist, arm, or ankle, for 24/7 health insights.

16. How can I view my fitness data on the Whoop app?
    You can view your fitness data on the Whoop app, which syncs with your device to provide in-depth analysis on your health and performance.

17. Is the Whoop 5.0 compatible with both Android and iOS devices?
    Yes, the Whoop 5.0 is compatible with both Android and iOS devices, allowing easy syncing across all platforms.

18. What does WHOOP Age indicate?
    WHOOP Age measures how your body’s physical age compares to your actual age, helping you understand how your lifestyle affects your health.

19. How does the Whoop 5.0 monitor women’s health?
    The Whoop 5.0 provides personalized insights into how menstrual cycles and hormonal fluctuations affect sleep, recovery, and performance.

20. Can the Whoop 5.0 track my menstrual cycle?
    Yes, the Whoop 5.0 tracks menstrual cycles and provides insights on how hormonal changes impact your overall health.

21. What is included in the Whoop 5.0’s hormonal insights feature?
    Hormonal insights track the impact of menstrual cycles, pregnancy, and hormonal fluctuations on sleep, recovery, and overall well-being.

22. Does the Whoop 5.0 help with heart health monitoring?
    Yes, the Whoop 5.0 offers heart health tracking, including heart rate variability (HRV) and recovery data to improve your cardiovascular health.

23. What is the Heart Screener feature in the Whoop 5.0?
    The Heart Screener feature available with the Whoop MG model helps detect potential early warning signs of atrial fibrillation (AFib).

24. How does the Whoop 5.0 measure your Pace of Aging?
    The Whoop 5.0 tracks how quickly your body is aging based on your lifestyle choices and provides insights on how to slow down the aging process.

25. Can the Whoop 5.0 be used as a fitness tracker for athletes?
    Yes, the Whoop 5.0 is ideal for athletes, providing detailed insights into performance, recovery, and overall fitness.

26. How does the Whoop 5.0 help improve my workout recovery?
    The Whoop 5.0 tracks recovery by analyzing your sleep, strain, and heart rate variability, helping you optimize rest between workouts.

27. Can I get personalized coaching from the Whoop 5.0?
    Yes, the Whoop 5.0 offers personalized coaching through the app, providing insights to help you optimize your training and recovery.

28. What is the price of the Whoop 5.0 in the USA?
    The price of the Whoop 5.0 in the USA may vary depending on the membership plan and region but is typically around $30/month with device purchase.

29. How does the Whoop 5.0 provide insights into my recovery?
    The Whoop 5.0 provides detailed insights into your recovery by measuring your heart rate variability, sleep quality, and overall strain levels.

30. How does the Whoop 5.0 optimize my sleep quality?
    The Whoop 5.0 tracks your sleep stages, providing actionable insights to help you improve sleep quality and recovery for better performance.

31. How is the battery life of the Whoop 5.0 measured?
    The battery life of the Whoop 5.0 is measured by continuous usage, offering 14+ days of tracking on a single charge.

32. Can I get insights into my heart rate variability (HRV) with the Whoop 5.0?
    Yes, the Whoop 5.0 tracks heart rate variability (HRV) to help assess recovery and overall fitness.

33. What is the advantage of using the Whoop 5.0 for long-term health tracking?
    The Whoop 5.0 provides long-term health tracking through insights on sleep, recovery, and overall wellness, helping you optimize your health habits.

34. Does the Whoop 5.0 offer real-time fitness data?
    Yes, the Whoop 5.0 offers real-time fitness data that syncs instantly with the Whoop app for immediate feedback.

35. Can the Whoop 5.0 track my stress levels?
    Yes, the Whoop 5.0 measures your stress levels by tracking physiological data like heart rate variability, helping you manage stress better.

36. What is the difference between Whoop 5.0 and the older models?
    The Whoop 5.0 offers improved sensors, a more efficient design, better battery life, and new health insights compared to older models.

37. How does the Whoop 5.0 compare to other fitness trackers on the market?
    The Whoop 5.0 stands out due to its in-depth insights into recovery, sleep, and long-term health, with a 14-day battery life and advanced sensors.

38. Can I customize my Whoop 5.0 with different bands?
    Yes, the Whoop 5.0 allows customization with various band options, including leather, fabric, and silicone.

39. How does the Whoop 5.0 integrate with other fitness apps?
    The Whoop 5.0 integrates with several fitness apps to help track workouts, sync data, and optimize your health performance.

40. Can I wear the Whoop 5.0 24/7?
    Yes, the Whoop 5.0 is designed to be worn 24/7 for continuous health and performance insights.

41. What sensors are used in the Whoop 5.0?
    The Whoop 5.0 uses advanced sensors to monitor heart rate, HRV, sleep stages, recovery, strain, and more with high precision.

42. How does the Whoop 5.0 track my activity levels throughout the day?
    The Whoop 5.0 tracks daily activity using sensors that monitor your movements and intensity, providing detailed strain data.

43. What accessories are available for the Whoop 5.0?
    Accessories include various band styles, charging docks, and specialized apparel for added comfort and style.

44. Does the Whoop 5.0 include a wireless charging option?
    Yes, the Whoop 5.0 offers a wireless charging option with the Wireless PowerPack for added convenience.

45. What’s the best way to charge the Whoop 5.0?
    You can charge the Whoop 5.0 using the included Basic Charger or the optional Wireless PowerPack for on-the-go charging.

46. Can the Whoop 5.0 help me with weight loss goals?
    Yes, the Whoop 5.0 helps with weight loss by tracking your physical activity, sleep, and recovery, providing insights to optimize your fitness goals.

47. How can I track my performance with the Whoop 5.0?
    You can track your performance using the Whoop app, which provides detailed analysis of your workouts, recovery, and overall health.

48. Does the Whoop 5.0 have any integration with smart home devices?
    Currently, the Whoop 5.0 does not integrate directly with smart home devices, but it works with fitness apps for syncing data.

49. How does the Whoop 5.0 contribute to my overall health and wellness?
    The Whoop 5.0 tracks critical metrics like sleep, recovery, activity, and heart health, providing data to optimize your overall wellness.

50. Where can I buy the Whoop 5.0 in Pakistan?
    You can buy the Whoop 5.0 directly from Typeshop.pk or other authorized online retailers in Pakistan.

Whoop 5.0 Fitness Band price in Pakistan